I started the Couch to 5k tonight. Whew! That one minute of running was tough. I am out of shape! I'm shooting for 10-minute miles.
I've decided to just be a runner, instead of doing any triathlons next summer. I might do a couple duathlons, but I'm really planning on just running. Jeremy has added a bunch of running events to the 2012 race calendar.
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